What the Science of Happiness can do for you?
Hey there, how have you been? Positive psychology is an uplifting branch of psychology. It shows ways to grow and flourish, even through hardships, and develops resilience in the face…
Read MoreWhat story do you tell yourself?
What story do you tell yourself? Oh, how powerful our minds are! The stories we tell ourselves, the ones created by our own life experiences (how we perceive and digest things) or…
Read MoreA super easy trick to release anxiety & stress
How have you been enduring through this pandemic? All of us have gone through all kinds of emotions. So many of us are still dealing with worries, stress, unbearable grief,…
Read MoreDo expectations make sense?
Recently at our Recharge Your Energy group an interesting question arose. “To avoid being hurt, isn’t it better to just not expect something you’d like to happen- then you won’t…
Read MoreDid you know this about your love blueprint?
Hey there! Are you aware that your emotional DNA is partially inherited? Just because it is inherited doesn’t mean you are stuck in a rut; you CAN change it at…
Read MoreWhy your success can be blocked by ancestral experiences
In the late nineties, while I was still living in the Netherlands, I attended a systemic constellation workshop in Germany, facilitated by Bert Hellinger the founder of this work. As…
Read MoreDo you have FEAR of conflict?
If you recognize that you are fearful of conflict, you have already made the first step to dealing with it more effectively. Don’t beat yourself up, that never helps. What…
Read MoreRespect, Honoring…
Respect, Honoring… Fathers-day… for many people an insightful moment of reflection and gratitude. Really? It’s awesome if your heart naturally overflows from love and gratitude for the part you father…
Read MoreHidden Loyalties in the Family
Everyone has hidden loyalties. This is such an important topic! I will share a little bit, and explain much more, in the upcoming workshop and video that will be posted…
Read MoreTRUST is one strong component for…
…. healthy-functioning relationships. You might agree with that, but do you also know HOW to create (more) trust in your world or in yourself, especially when you don’t think that trust is highly present in your life? It…
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