What story do you tell yourself?

What story do you tell yourself? Oh, how powerful our minds are! The stories we tell ourselves, the ones created by our own life experiences (how we perceive and digest things) or…

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Do expectations make sense?

Recently at our Recharge Your Energy group an interesting question arose. “To avoid being hurt, isn’t it better to just not expect something you’d like to happen- then you won’t…

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Do you have FEAR of conflict?

If you recognize that you are fearful of conflict, you have already made the first step to dealing with it more effectively. Don’t beat yourself up, that never helps. What…

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Respect, Honoring…

Respect, Honoring… Fathers-day… for many people an insightful moment of reflection and gratitude. Really? It’s awesome if your heart naturally overflows from love and gratitude for the part you father…

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Hidden Loyalties in the Family

Everyone has hidden loyalties. This is such an important topic! I will share a little bit, and explain much more, in the upcoming workshop and video that will be posted…

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TRUST is one strong component for…

  ….  healthy-functioning relationships. You might agree with that, but do you also know HOW to create (more) trust in your world or in yourself, especially when you don’t think that trust is highly present in your life?   It…

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