There are many ways to raise your vibration including: thinking positive and uplifting thoughts. What about antidepressants?

As a child did you listen to, or read, the story about the Emperor’s New Clothes? Fascinating, wasn’t it? Well, I found a courageous book entitled: The Emperor’s New Drugs, exploding the Antidepressant Myth. Many of you know and believe in the power of the mind and positive thinking. Also, many of you know  that depressions can be part of Epigenetics, “inherited family traumas” as is so frequently evidenced in the systemic family constellation work.

In one session the depression can be released, often forever. That means that conscious -and subconscious levels entangle and intertwine. You can try to be positive till you become blue in the face yet still carry, deep down inside, a sense of depressive feelings.

Here’s what Irving Kirsch, PhD-psychologist, who for years had been referring his patients to psychiatrists for drugs, antidepressants,  wrote in his above mentioned book:

“The conventional view of depression is that it is caused by a chemical imbalance in the brain. The basis for that idea was the belief that antidepressant drugs were effective treatments. Our analyses showing that most – if not all – of the effects of these medications are really placebo effects challenges this widespread view of depression. In chapter 4 I examine the chemical-imbalance theory. You may be surprised that it is actually a rather controversial theory and that there is not much scientific evidence to support it”.
Globally sold prescribed antidepressants make it a $19-billion-a-year-industry.

Wow. The emperor really has nice new clothes!
Back to feeling depressed. Depressing thoughts create more of the same and attract the same vibrations. Everything in the universe is made of energy. What differentiates one form of energy from another is the speed at which it vibrates.

High vibrations equal positive energy and low vibrations equal negative energy. We human beings vibrate at different frequencies. Our thoughts and feelings can determine the frequency, at which we vibrate, and our vibration goes out into the world and so we can cause a positive shift in our lives by raising our vibrations.
By doing so, yes we need to clear and heal, our steps in personal growth. It is up to you!

A very interesting scientific conclusion is  that your  heart has an electro-magnetic field that extends 8 – 12 feet from your body in all directions, above, below, in front of you and to your sides. So, rather have  your heart filled with love than with anger!